Question by Ｔａｎｇ: can i have i diet plan without doing any exercise to burn fat?
can i have i diet plan without doing any exercise to burn fat? i wan a nutrition list. thanks for helping.
Answer by Sylen
Yes you can, but it’ll have to be very strict and a little bit more difficult.
Basically vegetables and fruits are what is gonna make up the diet. No bread at all.
What do you think? Answer below!
Question by Ian Murray: Does a 13 year old have to follow the diet plan when doing p90x?
I am 13. Im about 5 foot 3 inches and 124 pounds. I am in MMA and im in pretty good shape. I lifted weghts for about 3 years and put on some muscle so i wanted to start p90x to rip that muscle and i was wondering if i HAD to follow the diet plan. If i dont will i not get the results i want?
Answer by William
if you are doing P90-X, then. But the better question why the FUCK are you doing it if you are only 13? If you do it, your body will not develop correctly, because of the stimulus to your muscles at such a young age.
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