can anyone give me a diet plan to follow for two weeks?

Question by suzzie.a: can anyone give me a diet plan to follow for two weeks?
Please give me a diet plan to follow so that i can lose about 5lbs in two weeks.
If you have any tips,workout plan or any other thing that you feel will aid in my weight loss please add it.

Best answer:

Answer by Hola!
Exercise!!!

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Can you give me a detailed excersize and diet plan for a 14 year old to stay healthy?

Question by Zom B: Can you give me a detailed excersize and diet plan for a 14 year old to stay healthy?
I am 14 and I am paranoid about dying, and…. zombies lol! I want an exercise plan which will keep my body in shape, and mainly focuses on cardiovascular exercise so if the time ever comes I can fend myself off from zombies… I want a good detailed diet plan to keep me healthy and prevent diseases, so I can live a longer life.

Best answer:

Answer by jake N
become vegetarian

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Can someone give me a good diet plan?

Question by devilishredimp: Can someone give me a good diet plan?
I really need a good diet plan. Im tired of using my own and feeling faint or then to other extreme and just pig out and feel bloated . Can someone please give me a good diet plan please?

Best answer:

Answer by CT (Original)
I would reccomend Weight Watchers healty eating plan. It works really well, if you stick to it. You have a very large choice of foods you can eat too.

www.weightwatchers.com

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Can you give me a diet plan to loss 15lbs?

Question by ask abOut me ♥__*: Can you give me a diet plan to loss 15lbs?
I am 16, 5’4 and 124lbs.
I go to Bally Total Fitness and I go on the ellipitical for about 35min. I also use the weight machines there for 15-20min.
I need a diet plan to loss 15lbs.

Please help.

Thanks.

Best answer:

Answer by Ehrstabk
Stop eating and you’ll lose that much in three days.

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Can someone give me a diet plan to ensure that i eat 148 g of protein a day?

Question by Salvador Lara: Can someone give me a diet plan to ensure that i eat 148 g of protein a day?
Ok so I need a diet plan that I can eat everyday to consume 148g of protein. I workout with p90x so protein is vital to me. Does anyone know what can i eat to consume this everyday? LIke can someone make a diet plan from Breakfast, snack, Lunch, snack, Dinner, snack?

Best answer:

Answer by clarity
You can do this yourself and should! The information on grams of protein per serving in fish, beef, chicken, soy products, etc. is readily available. You know the kinds of foods you like best and can personalize your own plan .

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Q&A: What will doctors give you for a diet plan?

Question by ??????b L: What will doctors give you for a diet plan?
My dad is going to take me to the doctors to help me get a plan to how to lose weight, just wondering what kind of suggestions will they give me? are they going to give me a plan? show me what i need to eat or stay away from ? diet pills ? or what? im 15 by the way… Thanks in Advanced.

Best answer:

Answer by tooyummy4mytummy
depends…

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