What’s a good diet plan for some one trying to lose weight?
Question by Porcelain: What’s a good diet plan for some one trying to lose weight?
What’s a good diet plan for some one trying to lose weight? Like what should they eat for each meal and drink?
Answer by Greenscraper.pk
Consult a specialist nutritionist but just so that u may know.. Reduce your meal intake and drink more water.
I’ve seen many people who skip meals .. which is strictly forbidden. Skipping meals make ur body condition worse. You’ll be loosing weight but you will also be losing valuable nutrients Therefore reduce ure food intake. Avoid Chocolate, ketchup, doughnut , cookies, pizza, burger etc. Eat more organic food
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